Weis, PITTED PRUNES SNACK READY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.9 MG | 5% | |
| Potassium, K | 725 MG | 15% | |
| Sodium, Na | 12 MG | 1% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (5g per 100g), supporting digestive health.
About PITTED PRUNES SNACK READY
Weis Pitted Prunes Snack Ready are dried plums packaged for on-the-go convenience. Per 100g they contain 275 calories, 65g carbohydrates, 2.5g protein, no fat, and 5g fiber. The only ingredients are prunes and potassium sorbate to maintain freshness. Prunes are a long-established source of dietary fiber and natural sugars, and their soft, chewy texture makes them suitable for snacking, baking into muffins, or adding to oatmeal and trail mixes.
Ingredients
PRUNES, POTASSIUM SORBATE AS A PRESERVATIVE.
Dietary Information
PITTED PRUNES SNACK READY is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 275 calories per 100 grams, PITTED PRUNES SNACK READY gets 4% of its calories from protein, 95% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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