PITA STACK, HAM & CHEDDAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 98 MG | 8% | |
| Iron, Fe | 2.1 MG | 12% | |
| Sodium, Na | 796 MG | 35% |
Nutrition Highlights
- Good source of Sodium, Na (35% DV).
About PITA STACK, HAM & CHEDDAR
PITA STACK, HAM & CHEDDAR is a moderate-calorie food with 247 calories per 100-gram serving. Its primary macronutrient source is fat, providing 9.8g of protein, 23.1g of carbohydrates, and 12.9g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Prepared Subs & Sandwiches category.
Ingredients
PITA BREAD (ENRICHED WHEAT FLOUR [CONTAINS NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR, ASCORBIC ACID], WATER, YEAST, SALT AND CALCIUM PROPIONATE ADDED AS A PRESERVATIVE), HAM (A PORTION OF GROUND HAM ADDED CURED WITH WATER, DEXTROSE, SALT, SODIUM LACTATE, SODIUM PHOSPHATES, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE), MAYONNAISE (SOYBEAN OIL, EGG YOLKS, WHOLE EGG, WATER, DISTILLED VINEGAR, CONTAINS LESS THAN 2% OF SALT, SUGAR, LEMON JUICE CONCENTRATE, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR, NATURAL FLAVORS), MILD CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO COLOR), LETTUCE.
Dietary Information
Notable micronutrients in PITA STACK, HAM & CHEDDAR include Sodium, Na (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 247 calories per 100 grams, PITA STACK, HAM & CHEDDAR gets 16% of its calories from protein, 37% from carbohydrates, and 47% from fat. This is moderately high, similar to many cooked grains and dairy products.
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