Wonderful Pistachios & Almonds, PISTACHIOS, ROASTED AND SALTED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Vitamin B-6 | 1.3 MG | 78% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 3.6 MG | 20% | |
| Magnesium, Mg | 133 MG | 32% | |
| Phosphorus, P | 500 MG | 40% | |
| Potassium, K | 1,033 MG | 22% | |
| Sodium, Na | 533 MG | 23% | |
| Copper, Cu | 1.3 MG | 148% | |
| Manganese, Mn | 1 MG | 43% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
- Good source of Magnesium, Mg (32% DV).
- Good source of Phosphorus, P (40% DV).
- Good source of Potassium, K (22% DV).
About PISTACHIOS, ROASTED AND SALTED
Wonderful Pistachios with sea salt keep it simple: just roasted nuts and a touch of sea salt. That restraint pays off in flavor. Pistachios are among the more protein-forward tree nuts, and they bring a decent fiber punch alongside their fat content, which leans toward the healthier unsaturated end. Roasting deepens the buttery, slightly sweet flavor that makes them hard to put down. Snack straight from the bag or scatter over a grain bowl or yogurt.
Ingredients
PISTACHIOS, SEA SALT.
Dietary Information
PISTACHIOS, ROASTED AND SALTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PISTACHIOS, ROASTED AND SALTED include Copper, Cu (148% DV) , Thiamin (83% DV) , Vitamin B-6 (78% DV) , Manganese, Mn (43% DV) , and Phosphorus, P (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 533 calories per 100 grams, PISTACHIOS, ROASTED AND SALTED gets 15% of its calories from protein, 20% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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