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Wegmans Food, PISTACHIO BLEND

Popcorn, Peanuts, Seeds & Related Snacks Wegmans Food Markets, Inc. Branded
633 Calories
20g Protein
26.7g Carbs
50g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 633
% Daily Value*
Total Fat 50g 64%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 400mg 17%
Total Carbohydrate 26.7g 10%
Dietary Fiber 6.7g 24%
Total Sugars 6.7g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 4.8mg 27%
Potassium 800mg 17%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 21%
Carbs 26.7g 28%
Fat 50g 51%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 4.8 MG 27%
Potassium, K 800 MG 17%
Sodium, Na 400 MG 17%

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (27% DV).

About PISTACHIO BLEND

Wegmans Pistachio Blend delivers 633 calories per 30g serving with 50g of fat, 20g of protein, 26.67g of carbs, and 6.7g of fiber. Made from dry roasted pistachios, cashews, almonds, peanut oil, and salt, this mixed nut blend is calorie-dense, high in fat, and a good source of fiber with a premium multi-nut variety and moderate protein.

Ingredients

DRY ROASTED PISTACHIOS, CASHEWS, ALMONDS, PEANUT OIL, SALT.

Dietary Information

PISTACHIO BLEND is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PISTACHIO BLEND include Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 633 calories per 100 grams, PISTACHIO BLEND gets 13% of its calories from protein, 17% from carbohydrates, and 71% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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