Know what is on your plate.
Hanover, PINTO BEANS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 46 MG | 4% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 269 MG | 12% |
Nutrition Highlights
- Low in calories with 85 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.8g per 100g).
About PINTO BEANS
Hanover Foods Pinto Beans are a canned legume product made from prepared pinto beans in water with salt, calcium chloride for firmness, and calcium disodium EDTA to help retain color. Per 100g they provide approximately 85 calories, 4.6g protein, 15.4g carbohydrates, no fat, and 3.8g of dietary fiber. Pinto beans are a nutritious, affordable plant-based protein source commonly used in Mexican, Southwestern, and American cuisine — particularly in refried beans, chili, rice dishes, and burritos. Naturally gluten-free and low in fat. A pantry staple with a mild, earthy flavor that absorbs seasonings readily.
Ingredients
PREPARED PINTO BEANS, WATER, SALT, AND CALCIUM CHLORIDE, CALCIUM DISODIUM EDTA ADDED TO PROMOTE COLOR RETENTION.
Dietary Information
PINTO BEANS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 85 calories per 100 grams, PINTO BEANS gets 22% of its calories from protein, 72% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Hanover, PINTO BEANS
See how Hanover, PINTO BEANS compares to other foods in terms of nutrition:
- Hanover, PINTO BEANS vs Sabormex, S.A. de C.V, LA SIERRA, REFRIED PINTO BEANS
- Hanover, PINTO BEANS vs Northgate Gonzalez, GONZALEZ, PINTO BEANS
- Hanover, PINTO BEANS vs Sunset, CARIBBEAN PARADISE, BUTTER LIMA BEANS
- Hanover, PINTO BEANS vs Kirby, RED BEANS
More in Canned & Bottled Beans
Browse all foods in the Canned & Bottled Beans category to compare nutrition facts and find the best options for your diet.