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Hanover, PINTO BEANS

Canned & Bottled Beans Hanover Foods Corporation Branded
85 Calories
4.6g Protein
15.4g Carbs
0g Fat
3.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 85
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 269mg 12%
Total Carbohydrate 15.4g 6%
Dietary Fiber 3.8g 14%
Total Sugars 0.8g
Protein 4.6g 9%
Vitamin D 0mcg 0%
Calcium 46mg 4%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.6g 23%
Carbs 15.4g 77%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 46 MG 4%
Iron, Fe 1.4 MG 8%
Sodium, Na 269 MG 12%

Nutrition Highlights

  • Low in calories with 85 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.8g per 100g).

About PINTO BEANS

Hanover Foods Pinto Beans are a canned legume product made from prepared pinto beans in water with salt, calcium chloride for firmness, and calcium disodium EDTA to help retain color. Per 100g they provide approximately 85 calories, 4.6g protein, 15.4g carbohydrates, no fat, and 3.8g of dietary fiber. Pinto beans are a nutritious, affordable plant-based protein source commonly used in Mexican, Southwestern, and American cuisine — particularly in refried beans, chili, rice dishes, and burritos. Naturally gluten-free and low in fat. A pantry staple with a mild, earthy flavor that absorbs seasonings readily.

Ingredients

PREPARED PINTO BEANS, WATER, SALT, AND CALCIUM CHLORIDE, CALCIUM DISODIUM EDTA ADDED TO PROMOTE COLOR RETENTION.

Dietary Information

PINTO BEANS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 85 calories per 100 grams, PINTO BEANS gets 22% of its calories from protein, 72% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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