Know what is on your plate.
PINES, BARLEY GRASS TABLETS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 34.3 MG | 38% | |
| Folate, total | 686 UG | 172% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 20.6 MG | 114% | |
| Potassium, K | 3,286 MG | 70% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
- Very low in fat (0g per 100g).
- High in dietary fiber (28.6g per 100g), supporting digestive health.
- Rich source of Iron, Fe (114% of Daily Value per 100g).
- Rich source of Potassium, K (70% of Daily Value per 100g).
- Good source of Vitamin C, total ascorbic acid (38% DV).
About PINES, BARLEY GRASS TABLETS
Pines organic barley grass tablets, made from organic barley grass, silica, and organic rice extract. Per 3.5g serving (around 10 tablets): 286 calories per 100g, 28.6g protein per 100g, and 28.6g fiber per 100g. The tiny serving size means actual per-serving intake of all nutrients is very small. Barley grass is used as a concentrated green supplement, typically for its chlorophyll and trace mineral content. Not a meaningful food source, but a green supplement.
Ingredients
ORGANIC BARLEY GRASS, SILICA, ORGANIC RICE EXTRACT.
Dietary Information
PINES, BARLEY GRASS TABLETS is considered low-fat, high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PINES, BARLEY GRASS TABLETS include Folate, total (172% DV) , Iron, Fe (114% DV) , Potassium, K (70% DV) , and Vitamin C, total ascorbic acid (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 286 calories per 100 grams, PINES, BARLEY GRASS TABLETS gets 40% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare PINES, BARLEY GRASS TABLETS
See how PINES, BARLEY GRASS TABLETS compares to other foods in terms of nutrition:
- PINES, BARLEY GRASS TABLETS vs Snyder's-Lance, SNYDER'S OF HANOVER, WHOLE GRAIN TORTILLA CHIPS
- PINES, BARLEY GRASS TABLETS vs American Halal, BAKED LENTIL CHIPS, CRACKED PEPPER, CRACKED PEPPER
- PINES, BARLEY GRASS TABLETS vs CORN TORTILLA CHIPS
- PINES, BARLEY GRASS TABLETS vs BETTER MADE, SPECIAL, WAVY POTATO CHIPS
More in Chips, Pretzels & Snacks
Browse all foods in the Chips, Pretzels & Snacks category to compare nutrition facts and find the best options for your diet.