PINEAPPLE MANGO MIXATIONS, PINEAPPLE MANGO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 24.2 MG | 27% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 10 MG | 1% | |
| Iron, Fe | 0.2 MG | 1% | |
| Potassium, K | 121 MG | 3% | |
| Sodium, Na | 8 MG | 0% |
Nutrition Highlights
- Low in calories with 71 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of Vitamin C, total ascorbic acid (27% DV).
About PINEAPPLE MANGO MIXATIONS, PINEAPPLE MANGO
PINEAPPLE MANGO MIXATIONS, PINEAPPLE MANGO is a low-calorie food with 71 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.5g of protein, 16.2g of carbohydrates, and 0g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Canned Fruit category.
Ingredients
PINEAPPLE PUREE, PINEAPPLE, MANGO PUREE, TAPIOCA STARCH, CANE SUGAR, WATER, NATURAL FLAVOR, ASCORBIC ACID (TO PROMOTE COLOR RETENTION), BETA CAROTENE (COLOR), AND CITRIC ACID.
Dietary Information
PINEAPPLE MANGO MIXATIONS, PINEAPPLE MANGO is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in PINEAPPLE MANGO MIXATIONS, PINEAPPLE MANGO include Vitamin C, total ascorbic acid (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 71 calories per 100 grams, PINEAPPLE MANGO MIXATIONS, PINEAPPLE MANGO gets 3% of its calories from protein, 91% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare PINEAPPLE MANGO MIXATIONS, PINEAPPLE MANGO
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