PINEAPPLE MANGO MIXATIONS vs MANDARIN ORANGES SEGMENTS IN LIGHT SYRUP
Nutrition comparison per 100 g serving
Ad 468x60
MANDARIN ORANGES SEGMENTS IN LIGHT SYRUP wins in 6 out of 11 nutrient categories
PINEAPPLE MANGO MIXATIONS: 3
vs
MANDARIN ORANGES SEGMENTS IN LIGHT SYRUP: 6
(2 ties)
Overview
| Nutrient | PINEAPPLE MANGO MIXATIONS | MANDARIN ORANGES SEGMENTS IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calories | 71 cal | 70 cal | |
| Protein | 0.5 g | 0.8 g | |
| Carbs | 16.2 g | 14.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.5 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE MANGO MIXATIONS | MANDARIN ORANGES SEGMENTS IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 24.2 MG | 28.1 MG |
Minerals
| Mineral | PINEAPPLE MANGO MIXATIONS | MANDARIN ORANGES SEGMENTS IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0.6 MG | |
| Potassium, K | 121 MG | 102 MG | |
| Sodium, Na | 8 MG | 12 MG |