PINEAPPLE MANGO MIXATIONS vs BARTLETT PEAR HALVES IN HEAVY SYRUP
Nutrition comparison per 100 g serving
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PINEAPPLE MANGO MIXATIONS wins in 8 out of 11 nutrient categories
PINEAPPLE MANGO MIXATIONS: 8
vs
BARTLETT PEAR HALVES IN HEAVY SYRUP: 0
(3 ties)
Overview
| Nutrient | PINEAPPLE MANGO MIXATIONS | BARTLETT PEAR HALVES IN HEAVY SYRUP | Winner |
|---|---|---|---|
| Calories | 71 cal | 77 cal | |
| Protein | 0.5 g | 0 g | |
| Carbs | 16.2 g | 19.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.5 g | 1.5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE MANGO MIXATIONS | BARTLETT PEAR HALVES IN HEAVY SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 24.2 MG | 0 MG |
Minerals
| Mineral | PINEAPPLE MANGO MIXATIONS | BARTLETT PEAR HALVES IN HEAVY SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 3 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 121 MG | 0 MG | |
| Sodium, Na | 8 MG | 0 MG |