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Bimbo Bakeries, PINEAPPLE FILLED COOKIES, PINEAPPLE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 9% | |
| Niacin | 1.4 MG | 9% | |
| Folate, total | 114 UG | 29% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 29 MG | 2% | |
| Iron, Fe | 7.1 MG | 40% | |
| Potassium, K | 50 MG | 1% | |
| Sodium, Na | 161 MG | 7% | |
| Zinc, Zn | 10.7 MG | 97% |
Nutrition Highlights
- Good source of Iron, Fe (40% DV).
- Rich source of Zinc, Zn (97% of Daily Value per 100g).
- Good source of Folate, total (29% DV).
About PINEAPPLE FILLED COOKIES, PINEAPPLE
Bimbo's pineapple filled cookies share essentially the same recipe as similar Latin American snack cookies: a wheat flour shell with a filling built on high fructose corn syrup and sugar, flavored with pineapple and quince puree. Palm oil shortening provides the dough's fat. These are sweet, soft, and satisfying as an occasional indulgence, but the heavy sugar content and use of high fructose corn syrup put them firmly in the snack-treat column.
Ingredients
WHEAT FLOUR, PINEAPPLE FILLING [HIGH FRUCTOSE CORN SYRUP, SUGAR, PINEAPPLE AND QUINCE PUREE, GLYCERIN, CORNSTARCH, DEHYDRATED APPLE POWDER, PECTIN, SODIUM ALGINATE, CITRIC ACID, CALCIUM CITRATE, SODIUM BENZOATE (PRESERVATIVE)], VEGETABLE SHORTENING (PALM AND/OR FRACTIONATED PALM OIL, PALM KERNEL AND/OR FRACTIONATED PALM KERNEL OIL, SOY LECITHIN), WATER, CORN SYRUP, SUGAR, SALT, NATURAL AND ARTIFICIAL FLAVOR, ENRICHMENT (FERROUS FUMARATE, ZINC CITRATE, VITAMIN A PALMITATE, THIAMIN MONONITRATE, RIBOFLAVIN, NIACIN, FOLIC ACID, REDUCED IRON, ZINC OXIDE), YELLOW 5, RED 40.
Dietary Information
Notable micronutrients in PINEAPPLE FILLED COOKIES, PINEAPPLE include Zinc, Zn (97% DV) , Iron, Fe (40% DV) , and Folate, total (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 429 calories per 100 grams, PINEAPPLE FILLED COOKIES, PINEAPPLE gets 3% of its calories from protein, 60% from carbohydrates, and 37% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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