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Bimbo Bakeries — PINEAPPLE FILLED COOKIES, PINEAPPLE

Cookies & Biscuits Bimbo Bakeries USA, Inc. Branded
436 Calories
3.6g Protein
67.3g Carbs
18.2g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 436
% Daily Value*
Total Fat 18.2g 23%
Saturated Fat 10.9g 55%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 155mg 7%
Total Carbohydrate 67.3g 24%
Dietary Fiber 1.8g 6%
Total Sugars 29.1g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 9.8mg 55%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 4%
Carbs 67.3g 76%
Fat 18.2g 20%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.2 MG 14%
Niacin 2.2 MG 14%
Folate, total 145 UG 36%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 9.8 MG 55%
Potassium, K 0 MG 0%
Sodium, Na 155 MG 7%
Zinc, Zn 6.8 MG 62%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
Inter-Develop — WHEAT & GLUTEN FREE COOKIES, GINGER MOLASSES 456 3.5g 64.9g 19.3g WOW Baking — WHEAT & GLUTEN FREE COOKIES, KEY LIME WHITE CHOCOLATE 456 3.5g 66.7g 21.1g Aldi — HONEY GRAHAM CRACKERS 419 6.5g 77.4g 9.7g Aldi — KIDS CHOCOLATE TEDDY BEAR GRAHAMS 467 6.7g 73.3g 15g Star — CHOCOLATE SANDWICH COOKIES, CHOCOLATE 500 3.6g 67.9g 25g Star — ORGANIC VANILLA SANDWICH COOKIES, VANILLA 500 3.6g 71.4g 21.4g

Nutrition Highlights

  • Rich source of Iron, Fe (55% of Daily Value per 100g).
  • Rich source of Zinc, Zn (62% of Daily Value per 100g).
  • Good source of Folate, total (36% DV).

About PINEAPPLE FILLED COOKIES, PINEAPPLE

Marinela's pineapple filled cookies fall squarely into the category of shelf-stable Latin American bakery snacks. The filling centers on high fructose corn syrup and sugar with pineapple and quince puree for flavoring, and the dough is made with palm oil-based shortening. The cookies are sweet, chewy in the center, and high in refined carbohydrates. They are an occasional treat rather than an everyday snack, with a flavor that leans toward candy-sweet rather than genuinely fruity.

Ingredients

WHEAT FLOUR, PINEAPPLE FILLING [HIGH FRUCTOSE CORN SYRUP, SUGAR, PINEAPPLE AND QUINCE PUREE, GLYCERIN, CORNSTARCH, DEHYDRATED APPLE POWDER, PECTIN, SODIUM ALGINATE, CITRIC ACID, CALCIUM CITRATE, SODIUM BENZOATE (PRESERVATIVE)], VEGETABLE SHORTENING (PALM AND/OR FRACTIONATED PALM OIL, PALM KERNEL AND/OR FRACTIONATED PALM KERNEL OIL, SOY LECITHIN), WATER, CORN SYRUP, SUGAR, SALT, NATURAL AND ARTIFICIAL FLAVOR, ENRICHMENT (FERROUS FUMARATE, ZINC CITRATE, VITAMIN A PALMITATE, THIAMIN MONONITRATE, RIBOFLAVIN, NIACIN, FOLIC ACID, REDUCED IRON, ZINC OXIDE), YELLOW 5, RED 40.

Dietary Information

Notable micronutrients in PINEAPPLE FILLED COOKIES, PINEAPPLE include Zinc, Zn (62% DV) , Iron, Fe (55% DV) , and Folate, total (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 436 calories per 100 grams, PINEAPPLE FILLED COOKIES, PINEAPPLE gets 3% of its calories from protein, 62% from carbohydrates, and 38% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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