PINEAPPLE FILLED COOKIES, PINEAPPLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 14% | |
| Niacin | 2.2 MG | 14% | |
| Folate, total | 145 UG | 36% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 9.8 MG | 55% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 155 MG | 7% | |
| Zinc, Zn | 6.8 MG | 62% |
Nutrition Highlights
- Rich source of Iron, Fe (55% of Daily Value per 100g).
- Rich source of Zinc, Zn (62% of Daily Value per 100g).
- Good source of Folate, total (36% DV).
About PINEAPPLE FILLED COOKIES, PINEAPPLE
PINEAPPLE FILLED COOKIES, PINEAPPLE is a high-calorie food with 436 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 67.3g of carbohydrates, and 18.2g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.
Ingredients
WHEAT FLOUR, PINEAPPLE FILLING [HIGH FRUCTOSE CORN SYRUP, SUGAR, PINEAPPLE AND QUINCE PUREE, GLYCERIN, CORNSTARCH, DEHYDRATED APPLE POWDER, PECTIN, SODIUM ALGINATE, CITRIC ACID, CALCIUM CITRATE, SODIUM BENZOATE (PRESERVATIVE)], VEGETABLE SHORTENING (PALM AND/OR FRACTIONATED PALM OIL, PALM KERNEL AND/OR FRACTIONATED PALM KERNEL OIL, SOY LECITHIN), WATER, CORN SYRUP, SUGAR, SALT, NATURAL AND ARTIFICIAL FLAVOR, ENRICHMENT (FERROUS FUMARATE, ZINC CITRATE, VITAMIN A PALMITATE, THIAMIN MONONITRATE, RIBOFLAVIN, NIACIN, FOLIC ACID, REDUCED IRON, ZINC OXIDE), YELLOW 5, RED 40.
Dietary Information
Notable micronutrients in PINEAPPLE FILLED COOKIES, PINEAPPLE include Zinc, Zn (62% DV) , Iron, Fe (55% DV) , and Folate, total (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 436 calories per 100 grams, PINEAPPLE FILLED COOKIES, PINEAPPLE gets 3% of its calories from protein, 62% from carbohydrates, and 38% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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