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Wal-Mart, CHOCOLATE CHIP COOKIES, CHOCOLATE CHIP

Cookies & Biscuits Wal-Mart Stores, Inc. Branded
474 Calories
5.3g Protein
63.2g Carbs
21.1g Fat
1.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 474
% Daily Value*
Total Fat 21.1g 27%
Saturated Fat 10.5g 53%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 395mg 17%
Total Carbohydrate 63.2g 23%
Dietary Fiber 1.3g 5%
Total Sugars 31.6g
Protein 5.3g 11%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.1mg 12%
Potassium 105mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.3g 6%
Carbs 63.2g 71%
Fat 21.1g 23%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.1 MG 12%
Potassium, K 105 MG 2%
Sodium, Na 395 MG 17%

About CHOCOLATE CHIP COOKIES, CHOCOLATE CHIP

These Chocolate Chip Cookies are sold under Walmart's Freshness Guaranteed brand in the cookies and biscuits category. This USDA-registered formulation represents a denser, higher-fat version of Freshness Guaranteed chocolate chip cookies compared to other entries under the same brand.

The primary ingredient is bleached enriched wheat flour, with palm oil shortening as the main fat source. The product uses two types of chocolate inclusions: semisweet chocolate chips made with genuine cocoa butter and natural vanilla extract, and cocoa drops made with palm kernel oil, coconut oil, and palm oil (a compound chocolate alternative). The compound cocoa drops use vanillin (an artificial flavor) rather than natural vanilla. Sweeteners include corn syrup and high fructose corn syrup in addition to the sugar already present in the chocolate components. The formulation contains less than 2% eggs, molasses, modified food starch, sodium bicarbonate, natural flavors, soy lecithin, and annatto extract as a natural colorant.

Per 100 grams, this product provides 474 calories, 63.16 g carbohydrates, 21.05 g fat, and 5.26 g protein per 100 g, with 1.3 g dietary fiber. The fat content is notably higher than other Freshness Guaranteed cookie entries, reflecting the use of palm oil shortening and coconut oil in the cocoa drops. Allergens include wheat (flour), milk (whey in cocoa drops), eggs, and soy (lecithin). Not suitable for gluten-free or vegan diets.

Ingredients

BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID),PALM OIL SHORTENING, SUGAR, SEMISWEET CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, DEXTROSE, SOY LECITHIN, NATURAL VANILLA EXTRACT) COCOA DROPS (SUGAR, VEGETABLE OIL [PALM KERNEL OIL, COCONUT OIL, PALM OIL], COCOA POWDER PROCESSED WITH ALKALI, DEXTROSE, COCOA POWDER WHEY [MLK], SOY LECITHIN, VANILLIN [AN ARTIFICIAL FLAVOR]), CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS OF EGGS, MOLASSES, FOOD STARCH-MODIFIED, SALT, SODIUM BICARBONATE, NATURAL FLAVORS, SOY LECITHIN, ANNATTO EXTRACT (COLOR).

Calorie Breakdown

At 474 calories per 100 grams, CHOCOLATE CHIP COOKIES, CHOCOLATE CHIP gets 4% of its calories from protein, 53% from carbohydrates, and 40% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Wal-Mart, CHOCOLATE CHIP COOKIES, CHOCOLATE CHIP

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