CHOCOLATE CHIP COOKIES vs SOFT SUGAR COOKIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CHOCOLATE CHIP COOKIES: 4
vs
SOFT SUGAR COOKIES: 4
(3 ties)
Overview
| Nutrient | CHOCOLATE CHIP COOKIES | SOFT SUGAR COOKIES | Winner |
|---|---|---|---|
| Calories | 474 cal | 462 cal | |
| Protein | 5.3 g | 3.9 g | |
| Carbs | 63.2 g | 61.5 g | |
| Fat | 21.1 g | 19.2 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP COOKIES | SOFT SUGAR COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CHIP COOKIES | SOFT SUGAR COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.1 MG | 1.4 MG | |
| Potassium, K | 105 MG | 0 MG | |
| Sodium, Na | 395 MG | 404 MG |