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Golden Beach, PINEAPPLE CHUNKS IN LIGHT SYRUP
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 10 MG | 1% | |
| Iron, Fe | 0.2 MG | 1% | |
| Potassium, K | 17 MG | 0% | |
| Sodium, Na | 5 MG | 0% |
Nutrition Highlights
- Low in calories with 66 kcal per 100g.
- Very low in fat (0g per 100g).
About PINEAPPLE CHUNKS IN LIGHT SYRUP
Clover Valley Pineapple Chunks in Light Syrup are canned pineapple pieces packed in a thin sugar syrup with ascorbic acid added to preserve color and provide a small vitamin C boost. A 198g serving contains 66 calories and 16.2g of carbs. Light syrup contains meaningfully less sugar than heavy syrup, making this a better option when fresh pineapple is unavailable. Draining the syrup before use further reduces sugar intake.
Ingredients
PINEAPPLE, WATER, SUGAR, CITRIC ACID, ASCORBIC ACID (VITAMIN C).
Dietary Information
PINEAPPLE CHUNKS IN LIGHT SYRUP is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 66 calories per 100 grams, PINEAPPLE CHUNKS IN LIGHT SYRUP gets 0% of its calories from protein, 98% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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