Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Golden Beach — PINEAPPLE CHUNKS IN LIGHT SYRUP

Canned Fruit Golden Beach, Inc. Branded
66 Calories
0g Protein
16.2g Carbs
0g Fat
0.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 66
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 16.2g 6%
Dietary Fiber 0.5g 2%
Total Sugars 15.7g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 10mg 1%
Iron 0.2mg 1%
Potassium 17mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 0g 0%
Carbs 16.2g 100%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 10 MG 1%
Iron, Fe 0.2 MG 1%
Potassium, K 17 MG 0%
Sodium, Na 5 MG 0%

Related Foods in Canned Fruit

Food Calories Protein Carbs Fat
DEL MONTE, CRUSHED PINEAPPLE IN JUICE 57 0g 13.9g 0g Del Monte — MANDARIN ORANGES IN LIGHT SYRUP 63 0.8g 15.1g 0g Del Monte — SLICED CLING PEACHES 33 0.8g 9.1g 0g Del Monte — MIXED FRUIT IN 100% FRUIT JUICE 53 0g 12.4g 0g DEL MONTE, PINEAPPLE SLICES IN HEAVY SYRUP 77 0g 19.7g 0g Del Monte — CALIFORNIA DICED PEARS IN EXTRA LIGHT SYRUP WITH VANILLA & SPICE, VANILLA & SPICE 53 0g 14.2g 0g

Nutrition Highlights

  • Low in calories with 66 kcal per 100g.
  • Very low in fat (0g per 100g).

About PINEAPPLE CHUNKS IN LIGHT SYRUP

Clover Valley Pineapple Chunks in Light Syrup are canned pineapple pieces packed in a thin sugar syrup with ascorbic acid added to preserve color and provide a small vitamin C boost. A 198g serving contains 66 calories and 16.2g of carbs. Light syrup contains meaningfully less sugar than heavy syrup, making this a better option when fresh pineapple is unavailable. Draining the syrup before use further reduces sugar intake.

Ingredients

PINEAPPLE, WATER, SUGAR, CITRIC ACID, ASCORBIC ACID (VITAMIN C).

Dietary Information

PINEAPPLE CHUNKS IN LIGHT SYRUP is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 66 calories per 100 grams, PINEAPPLE CHUNKS IN LIGHT SYRUP gets 0% of its calories from protein, 98% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Golden Beach — PINEAPPLE CHUNKS IN LIGHT SYRUP

See how Golden Beach — PINEAPPLE CHUNKS IN LIGHT SYRUP compares to other foods in terms of nutrition:

More in Canned Fruit

Browse all foods in the Canned Fruit category to compare nutrition facts and find the best options for your diet.

Ask AI about PINEAPPLE CHUNKS IN LIGHT SYRUP
Hi! Ask me anything about PINEAPPLE CHUNKS IN LIGHT SYRUP — nutrition, recipes, health benefits, or meal ideas.