Transnational, PINEAPPLE CHUNKS IN LIGHT SYRUP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.8 MG | 11% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 8 MG | 0% |
Nutrition Highlights
- Low in calories with 57 kcal per 100g.
- Very low in fat (0g per 100g).
About PINEAPPLE CHUNKS IN LIGHT SYRUP
Mama Mary's Pineapple Chunks in Light Syrup are canned pineapple pieces packed in water and sugar syrup. Per 100g they provide 57 calories, 13.93g of carbohydrates, and 0.8g of fiber, with no fat or protein. They are a convenient fruit option for fruit salads, desserts, or sweet-savory cooking.
Ingredients
PINEAPPLE, WATER, SUGAR.
Dietary Information
PINEAPPLE CHUNKS IN LIGHT SYRUP is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 57 calories per 100 grams, PINEAPPLE CHUNKS IN LIGHT SYRUP gets 0% of its calories from protein, 98% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Transnational, PINEAPPLE CHUNKS IN LIGHT SYRUP
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