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ROCKY ROAD PUDDING PARFAIT

Canned Fruit TAYIOR FARMS Branded
183 Calories
3.8g Protein
26.3g Carbs
8.0g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 183
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 4.2g 21%
Trans Fat 0g
Cholesterol 31mg 10%
Sodium 0mg 0%
Total Carbohydrate 26.3g 10%
Dietary Fiber 1.4g 5%
Total Sugars 21.1g
Protein 3.8g 8%
Vitamin D 0mcg 0%
Calcium 70mg 5%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.8g 10%
Carbs 26.3g 69%
Fat 8.0g 21%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.1 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 70 MG 5%
Iron, Fe 1.3 MG 7%
Sodium, Na 0 MG 0%

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WHOLE BERRY CRANBERRY SAUCE, WHOLE BERRY CRANBERRY 157 0g 40g 0g CHERRY MIXED FRUIT IN 100% FRUIT JUICE, CHERRY MIXED FRUIT 62 0.9g 15.0g 0g TROPICAL FRUIT SALAD IN LIGHT SYRUP WITH PASSION FRUIT JUICE, TROPICAL FRUIT 57 0g 14.8g 0g BARTLETT SLICED PEARS IN HEAVY SYRUP 77 0g 19.2g 0g MANDARIN ORANGES IN 100% FRUIT JUICE FROM CONCENTRATE, MANDARIN ORANGES 62 0.9g 15.9g 0g FRUIT COCKTAIL IN 100% JUICE, FRUIT COCKTAIL 48 0g 12.9g 0g

About ROCKY ROAD PUDDING PARFAIT

ROCKY ROAD PUDDING PARFAIT is a moderate-calorie food with 183 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.8g of protein, 26.3g of carbohydrates, and 8.0g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Canned Fruit category.

Ingredients

CHOCOLATE PUDDING (WHOLE MILK, SUGAR, HEAVY CREAM [CREAM, SODIUM CITRATE, CARRAGEENAN POLYSORBATE 80], WATER, MODIFIED CORN STARCH, COCOA POWDER [PROCESSED WITH ALKALI], ENRICHED WHEAT FLOUR [BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SALT, POTASSIUM SORBATE TO PROTECT FLAVOR, VANILLA FLAVOR [PROPYLENE GLYCOL, NATURAL AND ARTIFICIAL FLAVORS, ETHYL ALCOHOL]). CHOCOLATE DROPS (SEMISWEET CHOCOLATE [SUGAR, UNSWEETENED CHOCOLATE COCOA BUTTER, DEXTROSE) AND SOYA LECITHIN). MINIATURE MARSHMALLOWS (CORN SYRUP, SUGAR, MODIFIED CORNSTARCH, GELATIN), WALNUTS

Calorie Breakdown

At 183 calories per 100 grams, ROCKY ROAD PUDDING PARFAIT gets 8% of its calories from protein, 57% from carbohydrates, and 39% from fat. This is moderate, similar to many lean proteins and whole grains.

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