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READY TO EAT, PINEAPPLE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 127.1 MG | 141% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 12 MG | 1% | |
| Iron, Fe | 0.2 MG | 1% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 53 kcal per 100g.
- Very low in fat (0g per 100g).
- Rich source of Vitamin C, total ascorbic acid (141% of Daily Value per 100g).
About PINEAPPLE
Fresh-cut pineapple chunks from READY TO EAT, treated with calcium ascorbate to maintain freshness and color without altering the flavor. Per 100 g it provides 53 calories, 0.59 g protein, 12.94 g carbohydrate, no fat, and 1.2 g dietary fiber. Calcium ascorbate -- a buffered form of vitamin C -- is a common post-cut treatment for fresh fruit that prevents enzymatic browning and extends shelf life. Pineapple is a natural source of manganese, vitamin C, and the enzyme bromelain. A convenient, ready-to-eat tropical fruit option requiring no preparation. Suitable for vegan, gluten-free, and dairy-free diets. Best consumed by the sell-by date for optimal sweetness and texture.
Ingredients
PINEAPPLE, CALCIUM ASCORBATE (TO PROMOTE FRESHNESS).
Dietary Information
PINEAPPLE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in PINEAPPLE include Vitamin C, total ascorbic acid (141% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 53 calories per 100 grams, PINEAPPLE gets 4% of its calories from protein, 98% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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