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READY TO EAT, PINEAPPLE

Canned Fruit READY TO EAT Branded
53 Calories
0.6g Protein
12.9g Carbs
0g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 53
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 12.9g 5%
Dietary Fiber 1.2g 4%
Total Sugars 10g
Protein 0.6g 1%
Vitamin D 0mcg 0%
Calcium 12mg 1%
Iron 0.2mg 1%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.6g 4%
Carbs 12.9g 96%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 127.1 MG 141%

Minerals

Nutrient Amount % DV
Calcium, Ca 12 MG 1%
Iron, Fe 0.2 MG 1%
Sodium, Na 0 MG 0%

Related Foods in Canned Fruit

Food Calories Protein Carbs Fat
Raley's, YELLOW CLING PEACH HALVES IN HEAVY SYRUP 78 0g 17.2g 0g Raley's, SLICED PEARS IN HEAVY SYRUP 77 0g 19.2g 0g Raley's, YELLOW CLING PEACH SLICES IN HEAVY SYRUP 78 0g 17.2g 0g Raley's, YELLOW CLING PEACH SLICES IN PEACH JUICE 41 0.8g 10.7g 0g Raley's, SLICED PINEAPPLE IN NATURAL JUICE 57 0g 13.6g 0g Raley's, MANDARIN ORANGES IN LIGHT SYRUP 57 0.7g 13.6g 0g

Nutrition Highlights

  • Low in calories with 53 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Rich source of Vitamin C, total ascorbic acid (141% of Daily Value per 100g).

About PINEAPPLE

Fresh-cut pineapple chunks from READY TO EAT, treated with calcium ascorbate to maintain freshness and color without altering the flavor. Per 100 g it provides 53 calories, 0.59 g protein, 12.94 g carbohydrate, no fat, and 1.2 g dietary fiber. Calcium ascorbate -- a buffered form of vitamin C -- is a common post-cut treatment for fresh fruit that prevents enzymatic browning and extends shelf life. Pineapple is a natural source of manganese, vitamin C, and the enzyme bromelain. A convenient, ready-to-eat tropical fruit option requiring no preparation. Suitable for vegan, gluten-free, and dairy-free diets. Best consumed by the sell-by date for optimal sweetness and texture.

Ingredients

PINEAPPLE, CALCIUM ASCORBATE (TO PROMOTE FRESHNESS).

Dietary Information

PINEAPPLE is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in PINEAPPLE include Vitamin C, total ascorbic acid (141% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 53 calories per 100 grams, PINEAPPLE gets 4% of its calories from protein, 98% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare READY TO EAT, PINEAPPLE

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More in Canned Fruit

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