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Gourmet Nut — HIGH ENERGY PINEAPPLE, BANANA CHIPS, COCONUT, CRANBERRIES, WALNUTS, CASHEWS, PAPAYA TRAIL MIX, HIGH ENERGY

Popcorn, Peanuts, Seeds & Related Snacks Gourmet Nut Branded
467 Calories
6.7g Protein
60g Carbs
23.3g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 23.3g 30%
Saturated Fat 8.3g 42%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 66,667mg 2899%
Total Carbohydrate 60g 22%
Dietary Fiber 3.3g 12%
Total Sugars 43.3g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 40mg 3%
Iron 3.3mg 19%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 7%
Carbs 60g 67%
Fat 23.3g 26%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 40 MG 3%
Iron, Fe 3.3 MG 19%
Sodium, Na 66,667 MG 2899%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Wal-Mart — ROASTED & SALTED DELUXE CASHEWS WITH SEA SALT, ROASTED & SALTED WITH SEA SALT 571 17.9g 28.6g 46.4g Hy-Vee — PEANUTS, DRY ROASTED LIGHTLY SALTED 571 21.4g 21.4g 50g Hy-Vee — HONEY ROASTED PEANUTS 536 21.4g 28.6g 42.9g Hy-Vee — DRY ROASTED PEANUTS 571 21.4g 21.4g 46.4g Hy-Vee — PARTY PEANUTS, SALTED 571 25g 17.9g 50g Hy-Vee — PEANUTS, HONEY ROASTED 536 21.4g 28.6g 42.9g

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).
  • Rich source of Sodium, Na (2899% of Daily Value per 100g).

About HIGH ENERGY PINEAPPLE, BANANA CHIPS, COCONUT, CRANBERRIES, WALNUTS, CASHEWS, PAPAYA TRAIL MIX, HIGH ENERGY

HIGH ENERGY PINEAPPLE, BANANA CHIPS, COCONUT, CRANBERRIES, WALNUTS, CASHEWS, PAPAYA TRAIL MIX, HIGH ENERGY is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 60g of carbohydrates, and 23.3g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), WALNUTS, DRIED PINEAPPLE (PINEAPPLE, SUGAR, CITRIC ACID) (PRODUCT OF OF THAILAND), ROASTED CASHEWS (CASHEWS, THAILAND), DRIED PAPAYA (PAPAYA, SUGAR) (PRODUCT SUNFLOWER AND/OR CANOLA OIL), BANANA CHIPS (BANANA, COCONUT OIL, CANE SUGAR, NATURAL BANANA FLAVOR) (PRODUCT OF PHILIPPINES), DRIED COCONUT CHIPS (PRODUCT OF PHILIPPINES).

Dietary Information

Notable micronutrients in HIGH ENERGY PINEAPPLE, BANANA CHIPS, COCONUT, CRANBERRIES, WALNUTS, CASHEWS, PAPAYA TRAIL MIX, HIGH ENERGY include Sodium, Na (2899% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 467 calories per 100 grams, HIGH ENERGY PINEAPPLE, BANANA CHIPS, COCONUT, CRANBERRIES, WALNUTS, CASHEWS, PAPAYA TRAIL MIX, HIGH ENERGY gets 6% of its calories from protein, 51% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Gourmet Nut — HIGH ENERGY PINEAPPLE, BANANA CHIPS, COCONUT, CRANBERRIES, WALNUTS, CASHEWS, PAPAYA TRAIL MIX, HIGH ENERGY

See how Gourmet Nut — HIGH ENERGY PINEAPPLE, BANANA CHIPS, COCONUT, CRANBERRIES, WALNUTS, CASHEWS, PAPAYA TRAIL MIX, HIGH ENERGY compares to other foods in terms of nutrition:

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