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GS1 Mexi — PINA COLADA FLAVORED YOGURT SMOOTHIE, PINA COLADA

Yogurt GS1 Mexico Branded
83 Calories
2.5g Protein
13.3g Carbs
2.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 83
% Daily Value*
Total Fat 2.1g 3%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 42mg 2%
Total Carbohydrate 13.3g 5%
Dietary Fiber 0g 0%
Total Sugars 11.3g
Protein 2.5g 5%
Vitamin D 42mcg 210%
Calcium 83mg 6%
Iron 0mg 0%
Potassium 125mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.5g 14%
Carbs 13.3g 74%
Fat 2.1g 12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 83 MG 6%
Iron, Fe 0 MG 0%
Potassium, K 125 MG 3%
Sodium, Na 42 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
Delhaize America — NONFAT GREEK YOGURT, BLUEBERRY 80 8g 12.7g 0g Noga — RASPBERRY GOURMET SWISS STYLE YOGURT, RASPBERRY 76 3.5g 15.3g 0g Noga — STRAWBERRY GOURMET SWISS STYLE YOGURT, STRAWBERRY 76 3.5g 15.3g 0g Noga — MANGO GOURMET SWISS STYLE YOGURT, MANGO 76 3.5g 15.3g 0g Foods Intl Of Dallas — PLAIN YOGURT 97 6.6g 9.7g 4.0g Borden — LIGHT NONFAT YOGURT, VANILLA 59 3.5g 10g 0g

Nutrition Highlights

  • Low in calories with 83 kcal per 100g.
  • Very low in fat (2.1g per 100g).

About PINA COLADA FLAVORED YOGURT SMOOTHIE, PINA COLADA

PINA COLADA FLAVORED YOGURT SMOOTHIE, PINA COLADA is a low-calorie food with 83 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.5g of protein, 13.3g of carbohydrates, and 2.1g of fat. This food belongs to the Yogurt category.

Ingredients

GRADE A PASTEURIZED CULTURED REDUCED FAT MILK, SUGAR, NATURAL FLAVORS, CONCENTRATED PINEAPPLE JUICE, WATER, CORN STARCH-MODIFIED, PECTIN, CITRIC ACID, SODIUM CITRATE, SODIUM BENZOATE (TO MAINTAIN FRESHNESS), STEVIA LEAF EXTRACT (NATURAL SWEETENER), TURMERIC (FOR COLOR), VITAMIN A PALMITATE, VITAMIN D3.

Dietary Information

PINA COLADA FLAVORED YOGURT SMOOTHIE, PINA COLADA is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 83 calories per 100 grams, PINA COLADA FLAVORED YOGURT SMOOTHIE, PINA COLADA gets 12% of its calories from protein, 64% from carbohydrates, and 23% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare GS1 Mexi — PINA COLADA FLAVORED YOGURT SMOOTHIE, PINA COLADA

See how GS1 Mexi — PINA COLADA FLAVORED YOGURT SMOOTHIE, PINA COLADA compares to other foods in terms of nutrition:

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