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PINA COLADA FLAVORED YOGURT SMOOTHIE, PINA COLADA

Yogurt Borden Dairy Company Branded
82 Calories
2.4g Protein
13.5g Carbs
2.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 82
% Daily Value*
Total Fat 2.2g 3%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 41mg 2%
Total Carbohydrate 13.5g 5%
Dietary Fiber 0g 0%
Total Sugars 11.6g
Protein 2.4g 5%
Vitamin D 48mcg 240%
Calcium 97mg 7%
Iron 0mg 0%
Potassium 126mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 13%
Carbs 13.5g 75%
Fat 2.2g 12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 97 MG 7%
Iron, Fe 0 MG 0%
Potassium, K 126 MG 3%
Sodium, Na 41 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
FRUIT+YOGURT SMOOTHIE, WILD BERRY 82 2.4g 15.0g 1.2g FAGE, NONFAT YOGURT, GREEK, STRAINED, WITH CHERRY, WITH CHERRY 80 8.7g 11.3g 0g FRUIT+YOGURT SMOOTHIE, PEACH PASSION FRUIT 82 2.4g 15.0g 1.2g QUESOS LA RICURA, YOGURT SMOOTHIE, LOW FAT, PINA COLADA 76 2.1g 15.7g 1.5g LITE NONFAT YOGURT 47 4.1g 8.8g 0g DRINKABLE YOGURT 83 3.3g 11.7g 2.5g

Nutrition Highlights

  • Low in calories with 82 kcal per 100g.
  • Very low in fat (2.2g per 100g).

About PINA COLADA FLAVORED YOGURT SMOOTHIE, PINA COLADA

PINA COLADA FLAVORED YOGURT SMOOTHIE, PINA COLADA is a low-calorie food with 82 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 13.5g of carbohydrates, and 2.2g of fat. This food belongs to the Yogurt category.

Ingredients

GRADE A PASTEURIZED CULTURED REDUCED FAT MILK, SUGAR, NATURAL FLAVORS, CONCENTRATED PINEAPPLE JUICE, WATER, CORN STARCH-MODIFIED, PECTIN, CITRIC ACID, SODIUM CITRATE, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), STEVIA LEAF EXTRACT (NATURAL SWEETENER), TURMERIC (FOR COLOR), VITAMIN A PALMITATE, VITAMIN D3.

Dietary Information

PINA COLADA FLAVORED YOGURT SMOOTHIE, PINA COLADA is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 82 calories per 100 grams, PINA COLADA FLAVORED YOGURT SMOOTHIE, PINA COLADA gets 12% of its calories from protein, 66% from carbohydrates, and 24% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare PINA COLADA FLAVORED YOGURT SMOOTHIE, PINA COLADA

See how PINA COLADA FLAVORED YOGURT SMOOTHIE, PINA COLADA compares to other foods in terms of nutrition:

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