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PIE

Cakes, Cupcakes, Snack Cakes Kingston Marketing Co Branded
243 Calories
2.2g Protein
33.8g Carbs
12.5g Fat
2.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 243
% Daily Value*
Total Fat 12.5g 16%
Saturated Fat 5.9g 29%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 221mg 10%
Total Carbohydrate 33.8g 12%
Dietary Fiber 2.9g 10%
Total Sugars 13.2g
Protein 2.2g 4%
Vitamin D 0mcg 0%
Calcium 59mg 5%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.2g 5%
Carbs 33.8g 70%
Fat 12.5g 25%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.8 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 59 MG 5%
Iron, Fe 1.1 MG 6%
Sodium, Na 221 MG 10%

Nutrition Highlights

  • Good source of dietary fiber (2.9g per 100g).

About PIE

PIE is a moderate-calorie food with 243 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.2g of protein, 33.8g of carbohydrates, and 12.5g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Cakes, Cupcakes, Snack Cakes category.

Ingredients

WATER, WHEAT FLOUR, VEGETABLE OIL (PALM AND/OR SOYBEAN OIL), SUGAR, CORN SYRUP, RHUBARB, STRAWBERRIES, FOOD STARCH-MODIFIED, CONTAINS LESS THAN 2% OF THE FOLLOWING: NONFAT MILK, DAIRY WHEY, DEXTROSE, SALT, RICE FLOUR, MONO-AND DIGLYCERIDES, RICE SYRUP, MALTODEXTRIN, TAPIOCA DEXTRIN, CITRIC ACID, SODIUM PROPIONATE AND POTASSIUM SORBATE (PRESERVATIVES).

Calorie Breakdown

At 243 calories per 100 grams, PIE gets 4% of its calories from protein, 56% from carbohydrates, and 46% from fat. This is moderately high, similar to many cooked grains and dairy products.

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