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Papa John's Salads & Produce, PICO DE GALLO
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.1 MG | 16% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in calories (29 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About PICO DE GALLO
Fresh pico de gallo made from just four ingredients: roma tomato, yellow onion, jalapeno, and cilantro. Per 85g serving: 29 calories, 1.2g protein, 7.1g carbs, and 1.2g fiber, no fat. No preservatives or fillers. A clean, fresh condiment for tacos, grilled proteins, eggs, and rice bowls, or as a chip dip where a lighter texture than blended salsa is preferred.
Ingredients
ROMA TOMATO, YELLOW ONION, JALAPENO, CILANTRO.
Dietary Information
PICO DE GALLO is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 29 calories per 100 grams, PICO DE GALLO gets 16% of its calories from protein, 97% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Papa John's Salads & Produce, PICO DE GALLO
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