Papa John's Salads & Produce, PICO DE GALLO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.1 MG | 16% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in calories (29 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About PICO DE GALLO
Papa Johns Pico de Gallo is made from just four fresh ingredients: roma tomatoes, yellow onion, jalapeno, and cilantro. An 85g serving has 29 calories, 1.2g protein, 7.1g carbs, 1.2g fiber, and no fat. Free from preservatives and added salt, it is a clean fresh salsa for tacos, eggs, grilled chicken, and chips.
Ingredients
ROMA TOMATO, YELLOW ONION, JALAPENO, CILANTRO.
Dietary Information
PICO DE GALLO is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 29 calories per 100 grams, PICO DE GALLO gets 16% of its calories from protein, 97% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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