PICO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 13% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 75 MG | 3% |
Nutrition Highlights
- Low in calories with 55 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (2.5g per 100g).
About PICO
PICO is a low-calorie food with 55 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 10g of carbohydrates, and 0g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
TOMATOES, YELLOW ONIONS, RED ONIONS, PABLANO PEPPERS, CILANTRO, KOSHER SALT, BLACK PEPPER, SUGAR, LIME JUICE, POTASSIUM SORBATE, CITRIC ACID.
Dietary Information
PICO is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 55 calories per 100 grams, PICO gets 0% of its calories from protein, 73% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare PICO
See how PICO compares to other foods in terms of nutrition:
- PICO vs HOMESTYLE MEDIUM SALSA, HOMESTYLE
- PICO vs MILD BLACK BEAN & CORN SALSA, MILD BLACK BEAN & CORN
- PICO vs MEDIUM BLACK BEAN & CORN SALSA, MEDIUM BLACK BEAN & CORN
- PICO vs FRENCH ONION PARTY SIZE DIP, FRENCH ONION
More in Dips & Salsa
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