PICO vs COCKTAIL SHRIMP WITH SAUCE
Nutrition comparison per 100 g serving
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PICO wins in 5 out of 10 nutrient categories
PICO: 5
vs
COCKTAIL SHRIMP WITH SAUCE: 4
(1 ties)
Overview
| Nutrient | PICO | COCKTAIL SHRIMP WITH SAUCE | Winner |
|---|---|---|---|
| Calories | 55 cal | 357 cal | |
| Protein | 0 g | 64.3 g | |
| Carbs | 10 g | 21.4 g | |
| Fat | 0 g | 1.8 g | |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PICO | COCKTAIL SHRIMP WITH SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 0 MG |
Minerals
| Mineral | PICO | COCKTAIL SHRIMP WITH SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 0.9 MG | 1.3 MG | |
| Sodium, Na | 75 MG | 2,071 MG |