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Ben & Jerry's Homemade — PHISH FOOD CHOCOLATE ICE CREAM WITH GOOEY MARSHMALLOW SWIRLS, CARAMEL SWIRLS & FUDGE FISH, PHISH FOOD

Ice Cream & Frozen Yogurt Ben & Jerry's Homemade Inc. Branded
273 Calories
3.5g Protein
36.4g Carbs
12.6g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 273
% Daily Value*
Total Fat 12.6g 16%
Saturated Fat 9.1g 45%
Trans Fat 0.4g
Cholesterol 31mg 10%
Sodium 73mg 3%
Total Carbohydrate 36.4g 13%
Dietary Fiber 1.4g 5%
Total Sugars 25.9g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 91mg 7%
Iron 1.9mg 11%
Potassium 287mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 7%
Carbs 36.4g 69%
Fat 12.6g 24%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 91 MG 7%
Iron, Fe 1.9 MG 11%
Potassium, K 287 MG 6%
Sodium, Na 73 MG 3%

Related Foods in Ice Cream & Frozen Yogurt

Food Calories Protein Carbs Fat
Dean — ICE CREAM BARS, RASPBERRY 140 2g 30g 2g McIlhenny — MINI ICE CREAM SANDWICHES, VANILLA, CHOCOLATE 265 2.9g 44.1g 8.8g McIlhenny — RED, WHITE & BLUE POPS, CHERRY, WHITE LEMON, BLUE RASPBERRY 71 0g 17.9g 0g McIlhenny — ASSORTED POPS, CHERRY, ORANGE, GRAPE & LIME 71 0g 17.9g 0g Dean — ICE CREAM SANDWICHES, VANILLA 268 3.6g 44.6g 8.9g McIlhenny — POPS, FUDGE 133 4.4g 26.7g 0g

About PHISH FOOD CHOCOLATE ICE CREAM WITH GOOEY MARSHMALLOW SWIRLS, CARAMEL SWIRLS & FUDGE FISH, PHISH FOOD

PHISH FOOD CHOCOLATE ICE CREAM WITH GOOEY MARSHMALLOW SWIRLS, CARAMEL SWIRLS & FUDGE FISH, PHISH FOOD is a calorie-dense food with 273 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 36.4g of carbohydrates, and 12.6g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

CREAM, WATER, SKIM MILK, LIQUID SUGAR (SUGAR, WATER), CORN SYRUP, SUGAR, COCOA (PROCESSED WITH ALKALI), COCONUT OIL, EGG YOLKS, EGG WHITES, COCOA, SALT, GUAR GUM, PECTIN, NATURAL FLAVOR, CARRAGEENAN, VANILLA EXTRACT, BAKING SODA, SOY LECITHIN, MILK.

Calorie Breakdown

At 273 calories per 100 grams, PHISH FOOD CHOCOLATE ICE CREAM WITH GOOEY MARSHMALLOW SWIRLS, CARAMEL SWIRLS & FUDGE FISH, PHISH FOOD gets 5% of its calories from protein, 53% from carbohydrates, and 42% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Ben & Jerry's Homemade — PHISH FOOD CHOCOLATE ICE CREAM WITH GOOEY MARSHMALLOW SWIRLS, CARAMEL SWIRLS & FUDGE FISH, PHISH FOOD

See how Ben & Jerry's Homemade — PHISH FOOD CHOCOLATE ICE CREAM WITH GOOEY MARSHMALLOW SWIRLS, CARAMEL SWIRLS & FUDGE FISH, PHISH FOOD compares to other foods in terms of nutrition:

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