PHISH FOOD CHOCOLATE ICE CREAM WITH GOOEY MARSHMALLOW SWIRLS vs ICE CREAM BARS
Nutrition comparison per 100 g serving
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PHISH FOOD CHOCOLATE ICE CREAM WITH GOOEY MARSHMALLOW SWIRLS wins in 6 out of 12 nutrient categories
PHISH FOOD CHOCOLATE ICE CREAM WITH GOOEY MARSHMALLOW SWIRLS: 6
vs
ICE CREAM BARS: 3
(3 ties)
Overview
| Nutrient | PHISH FOOD CHOCOLATE ICE CREAM WITH GOOEY MARSHMALLOW SWIRLS | ICE CREAM BARS | Winner |
|---|---|---|---|
| Calories | 273 cal | 140 cal | |
| Protein | 3.5 g | 2 g | |
| Carbs | 36.4 g | 30 g | |
| Fat | 12.6 g | 2 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PHISH FOOD CHOCOLATE ICE CREAM WITH GOOEY MARSHMALLOW SWIRLS | ICE CREAM BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PHISH FOOD CHOCOLATE ICE CREAM WITH GOOEY MARSHMALLOW SWIRLS | ICE CREAM BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 80 MG | |
| Iron, Fe | 1.9 MG | 0 MG | |
| Potassium, K | 287 MG | 0 MG | |
| Sodium, Na | 73 MG | 40 MG |