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Know what is on your plate.

PHIL'S, CAGE FREE LARGE GRADE A BROWN OMEGA-3 EGGS

Eggs & Egg Substitutes Phil's Fresh Eggs Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

140 Calories
12g Protein
0g Carbs
10g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 12g 55%
Carbs 0g 0%
Fat 10g 45%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 140
% Daily Value*
Total Fat 10g 13%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 370mg 123%
Sodium 140mg 6%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 12g 24%
Vitamin D 0mcg 0%
Calcium 40mg 3%
Iron 1.4mg 8%
Potassium 140mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 40 MG 3%
Iron, Fe 1.4 MG 8%
Potassium, K 140 MG 3%
Sodium, Na 140 MG 6%

Nutrition Highlights

  • Good source of protein with 12g per 100g.

About PHIL'S, CAGE FREE LARGE GRADE A BROWN OMEGA-3 EGGS

PHIL'S, CAGE FREE LARGE GRADE A BROWN OMEGA-3 EGGS is a moderate-calorie food with 140 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12g of protein, 0g of carbohydrates, and 10g of fat. This food belongs to the Eggs & Egg Substitutes category.

Dietary Information

PHIL'S, CAGE FREE LARGE GRADE A BROWN OMEGA-3 EGGS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 140 calories per 100 grams, PHIL'S, CAGE FREE LARGE GRADE A BROWN OMEGA-3 EGGS gets 34% of its calories from protein, 0% from carbohydrates, and 64% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare PHIL'S, CAGE FREE LARGE GRADE A BROWN OMEGA-3 EGGS

See how PHIL'S, CAGE FREE LARGE GRADE A BROWN OMEGA-3 EGGS compares to other foods in terms of nutrition:

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