PHIL'S vs HICKMAN'S FAMILY FARMS
Nutrition comparison per 100 g serving
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PHIL'S wins in 5 out of 11 nutrient categories
PHIL'S: 5
vs
HICKMAN'S FAMILY FARMS: 3
(3 ties)
Overview
| Nutrient | PHIL'S | HICKMAN'S FAMILY FARMS | Winner |
|---|---|---|---|
| Calories | 140 cal | 159 cal | |
| Protein | 12 g | 11.4 g | |
| Carbs | 0 g | 2.3 g | |
| Fat | 10 g | 9.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PHIL'S | HICKMAN'S FAMILY FARMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PHIL'S | HICKMAN'S FAMILY FARMS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 45 MG | |
| Iron, Fe | 1.4 MG | 1.6 MG | |
| Potassium, K | 140 MG | 136 MG | |
| Sodium, Na | 140 MG | 125 MG |