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PETITE WAFER COOKIES

Cookies & Biscuits Hawaii Associated Wholesale Branded
367 Calories
6.7g Protein
86.7g Carbs
2.2g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 367
% Daily Value*
Total Fat 2.2g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 50mg 2%
Total Carbohydrate 86.7g 32%
Dietary Fiber 3.3g 12%
Total Sugars 46.7g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 7%
Carbs 86.7g 91%
Fat 2.2g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.4 MG 13%
Sodium, Na 50 MG 2%

Nutrition Highlights

  • Very low in fat (2.2g per 100g).
  • Good source of dietary fiber (3.3g per 100g).

About PETITE WAFER COOKIES

PETITE WAFER COOKIES is a calorie-dense food with 367 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 86.7g of carbohydrates, and 2.2g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

ENRICHED UNBLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN), SUGAR, SESAME SEEDS, BAKING SODA, AND NATURAL FOOD COLORING.

Dietary Information

PETITE WAFER COOKIES is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 367 calories per 100 grams, PETITE WAFER COOKIES gets 7% of its calories from protein, 94% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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