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PERI PERI SPICY TOMATO & PEPPER STEAMED RICE

Other Deli Koala Corporation Branded
164 Calories
2.9g Protein
32.9g Carbs
2.5g Fat
2.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 164
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 271mg 12%
Total Carbohydrate 32.9g 12%
Dietary Fiber 2.1g 8%
Total Sugars 2.1g
Protein 2.9g 6%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 123mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.9g 7%
Carbs 32.9g 86%
Fat 2.5g 7%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 123 MG 3%
Sodium, Na 271 MG 12%

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Nutrition Highlights

  • Very low in fat (2.5g per 100g).

About PERI PERI SPICY TOMATO & PEPPER STEAMED RICE

PERI PERI SPICY TOMATO & PEPPER STEAMED RICE is a moderate-calorie food with 164 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 32.9g of carbohydrates, and 2.5g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Other Deli category.

Ingredients

WATER, LONG GRAIN RICE, ONIONS, RED PEPPERS, HONEY, SUNFLOWER OIL, TOMATO PASTE, SPIRIT VINEGAR, PERI PERI SAUCE (WATER, VINEGAR, RAPESEED OIL, BIRDS EYE CHILI POWDER, SALT, CORN FLOUR, ONION POWDER, LEMON JUICE, PAPRIKA), JALAPENO PEPPER, LEMON PEEL, VEGETABLE STOCK POWDER (RICE FLOUR, SALT, ONIONS, PEPPERS, CARROTS, OLIVE OIL, TURMERIC, PARSLEY), AROMATIC HERBS, GARLIC, SPICES, SEA SALT, SUNFLOWER LECITHIN (EMULSIFIER)

Dietary Information

PERI PERI SPICY TOMATO & PEPPER STEAMED RICE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 164 calories per 100 grams, PERI PERI SPICY TOMATO & PEPPER STEAMED RICE gets 7% of its calories from protein, 80% from carbohydrates, and 14% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare PERI PERI SPICY TOMATO & PEPPER STEAMED RICE

See how PERI PERI SPICY TOMATO & PEPPER STEAMED RICE compares to other foods in terms of nutrition:

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