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Koala, PERI PERI SPICY TOMATO & PEPPER STEAMED RICE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 123 MG | 3% | |
| Sodium, Na | 271 MG | 12% |
Nutrition Highlights
- Very low in fat (2.5g per 100g).
About PERI PERI SPICY TOMATO & PEPPER STEAMED RICE
PERI PERI SPICY TOMATO & PEPPER STEAMED RICE is a moderate-calorie food with 164 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 32.9g of carbohydrates, and 2.5g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Other Deli category.
Ingredients
WATER, LONG GRAIN RICE, ONIONS, RED PEPPERS, HONEY, SUNFLOWER OIL, TOMATO PASTE, SPIRIT VINEGAR, PERI PERI SAUCE (WATER, VINEGAR, RAPESEED OIL, BIRDS EYE CHILI POWDER, SALT, CORN FLOUR, ONION POWDER, LEMON JUICE, PAPRIKA), JALAPENO PEPPER, LEMON PEEL, VEGETABLE STOCK POWDER (RICE FLOUR, SALT, ONIONS, PEPPERS, CARROTS, OLIVE OIL, TURMERIC, PARSLEY), AROMATIC HERBS, GARLIC, SPICES, SEA SALT, SUNFLOWER LECITHIN (EMULSIFIER)
Dietary Information
PERI PERI SPICY TOMATO & PEPPER STEAMED RICE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 164 calories per 100 grams, PERI PERI SPICY TOMATO & PEPPER STEAMED RICE gets 7% of its calories from protein, 80% from carbohydrates, and 14% from fat. This is moderate, similar to many lean proteins and whole grains.
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