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Know what is on your plate.

Dancing Deer Baking, PEPPERMINT CHOCOLATE CHUNK BROWNIE BAR, PEPPERMINT CHOCOLATE CHUNK

Cakes, Cupcakes, Snack Cakes Dancing Deer Baking Company, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

420 Calories
6g Protein
56g Carbs
22g Fat
2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 6g 7%
Carbs 56g 67%
Fat 22g 26%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 420
% Daily Value*
Total Fat 22g 28%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 90mg 30%
Sodium 160mg 7%
Total Carbohydrate 56g 20%
Dietary Fiber 2g 7%
Total Sugars 48g
Protein 6g 12%
Vitamin D 0mcg 0%
Calcium 40mg 3%
Iron 5.4mg 30%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 40 MG 3%
Iron, Fe 5.4 MG 30%
Sodium, Na 160 MG 7%

Nutrition Highlights

  • Good source of Iron, Fe (30% DV).

About PEPPERMINT CHOCOLATE CHUNK BROWNIE BAR, PEPPERMINT CHOCOLATE CHUNK

Dancing Deer Peppermint Chocolate Chunk Brownie Bar is a soft fudgy brownie made with cage-free eggs, non-GMO canola oil, semi-sweet chocolate, and real crushed candy cane pieces for peppermint flavor. A 50g serving contains 420 calories, 6g protein, 56g carbs, 22g fat, and 2g fiber. The peppermint extract and crushed candy cane are layered into the batter rather than added as a coating, giving even peppermint flavor throughout.

Ingredients

CANE SUGAR, CAGE-FREE EGGS, NON-GMO EXPELLER PRESSED CANOLA OIL, SEMI-SWEET CHOCOLATE (UNSWEETENED CHOCOLATE, SUGAR, ANHYDROUS DEXTROSE, SOY LECITHIN, VANILLA), COCOA POWDER (PROCESSED WITH ALKALI), UNBLEACHED UNBROMATED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), POWDERED SUGAR (CORNSTARCH), BUTTER (MILK), CRUSHED CANDY CANE (CANE SUGAR, CORN SYRUP, PEPPERMINT OIL, BEET POWDER), WATER, KOSHER SALT, PEPPERMINT EXTRACT (PEPPERMINT OIL, ETHYL ALCOHOL, WATER), DRIED EGG WHITES

Dietary Information

Notable micronutrients in PEPPERMINT CHOCOLATE CHUNK BROWNIE BAR, PEPPERMINT CHOCOLATE CHUNK include Iron, Fe (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 420 calories per 100 grams, PEPPERMINT CHOCOLATE CHUNK BROWNIE BAR, PEPPERMINT CHOCOLATE CHUNK gets 6% of its calories from protein, 53% from carbohydrates, and 47% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Dancing Deer Baking, PEPPERMINT CHOCOLATE CHUNK BROWNIE BAR, PEPPERMINT CHOCOLATE CHUNK

See how Dancing Deer Baking, PEPPERMINT CHOCOLATE CHUNK BROWNIE BAR, PEPPERMINT CHOCOLATE CHUNK compares to other foods in terms of nutrition:

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