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Know what is on your plate.

Gluten Free Bake Shop, DONUTS

Cakes, Cupcakes, Snack Cakes Gluten Free Bake Shop Inc Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

396 Calories
1.9g Protein
47.2g Carbs
22.6g Fat
1.9g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 1.9g 3%
Carbs 47.2g 66%
Fat 22.6g 31%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 396
% Daily Value*
Total Fat 22.6g 29%
Saturated Fat 11.3g 57%
Trans Fat 0g
Cholesterol 38mg 13%
Sodium 415mg 18%
Total Carbohydrate 47.2g 17%
Dietary Fiber 1.9g 7%
Total Sugars 22.6g
Protein 1.9g 4%
Vitamin D 0mcg 0%
Calcium 38mg 3%
Iron 2.0mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 38 MG 3%
Iron, Fe 2.0 MG 11%
Sodium, Na 415 MG 18%

About DONUTS

Katz Gluten-Free Donuts are vanilla-glazed, cocoa-flavored donuts made from rice, tapioca, and corn flour, delivering 396 calories per 53 g serving with 47.17 g of carbs, 22.64 g of fat, and 1.89 g of protein. They contain 1.9 g of fiber and are free from gluten-containing grains for those with dietary restrictions.

Ingredients

GLUTEN FREE FLOUR (WHITE RICE, TAPIOCA, CORN), PALM OIL, SUGAR, WATER, EGGS, COCOA, CANOLA OIL, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), XANTHAN GUM, SALT, PURE VANILLA EXTRACT, SUNFLOWER LECITHIN, VANILLA GLAZE (CONFECTION SUGAR, WATER, SUGAR, CANOLA OIL, AGAR, CALCIUM CARBONATE, CALCIUM SULFATE, PURE VANILLA EXTRACT, SALT).

Calorie Breakdown

At 396 calories per 100 grams, DONUTS gets 2% of its calories from protein, 48% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Gluten Free Bake Shop, DONUTS

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