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7-Eleven, APPLE MINI PIE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 1.1 MG | 6% | |
| Potassium, K | 61 MG | 1% | |
| Sodium, Na | 267 MG | 12% |
About APPLE MINI PIE
7 Select Apple Mini Pie is a hand-held pastry filled with apple and spices in an enriched wheat flour crust. A 90g serving has 378 calories, 3.3g protein, 51.1g carbs, 17.8g fat, and 1.1g fiber. A convenience store dessert for occasional enjoyment, similar in profile to a commercial fruit hand pie.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, SOYBEAN AND/OR CANOLA OIL, PALM OIL, APPLES (APPLES, GLUCOSE/FRUCTOSE, CALCIUM CHLORIDE, SALT, SODIUM METABISULPHITES AS PRESERVATIVES), MODIFIED CORN STARCH, DEXTROSE, DEXTRIN, SALT, WHEY POWDER, GLYCERIN, SPICES, PRESERVATIVES (POTASSIUM SORBATE, SODIUM PROPIONATE), CITRIC ACID, MODIFIED CELLULOSE GUM.
Calorie Breakdown
At 378 calories per 100 grams, APPLE MINI PIE gets 4% of its calories from protein, 54% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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