APPLE MINI PIE vs SALTED CARAMEL BROWNIES
Nutrition comparison per 100 g serving
Ad 468x60
SALTED CARAMEL BROWNIES wins in 5 out of 11 nutrient categories
APPLE MINI PIE: 4
vs
SALTED CARAMEL BROWNIES: 5
(2 ties)
Overview
| Nutrient | APPLE MINI PIE | SALTED CARAMEL BROWNIES | Winner |
|---|---|---|---|
| Calories | 378 cal | 432 cal | |
| Protein | 3.3 g | 4 g | |
| Carbs | 51.1 g | 60 g | |
| Fat | 17.8 g | 20 g | |
| Fiber | 1.1 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE MINI PIE | SALTED CARAMEL BROWNIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE MINI PIE | SALTED CARAMEL BROWNIES | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 48 MG | |
| Iron, Fe | 1.1 MG | 3.6 MG | |
| Potassium, K | 61 MG | 0 MG | |
| Sodium, Na | 267 MG | 504 MG |