PEPPERMINT CHOCOLATE CHUNK BROWNIE BAR vs DONUTS
Nutrition comparison per 100 g serving
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PEPPERMINT CHOCOLATE CHUNK BROWNIE BAR wins in 5 out of 10 nutrient categories
PEPPERMINT CHOCOLATE CHUNK BROWNIE BAR: 5
vs
DONUTS: 3
(2 ties)
Overview
| Nutrient | PEPPERMINT CHOCOLATE CHUNK BROWNIE BAR | DONUTS | Winner |
|---|---|---|---|
| Calories | 420 cal | 396 cal | |
| Protein | 6 g | 1.9 g | |
| Carbs | 56 g | 47.2 g | |
| Fat | 22 g | 22.6 g | |
| Fiber | 2 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERMINT CHOCOLATE CHUNK BROWNIE BAR | DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPERMINT CHOCOLATE CHUNK BROWNIE BAR | DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 38 MG | |
| Iron, Fe | 5.4 MG | 2.0 MG | |
| Sodium, Na | 160 MG | 415 MG |