PEPPERMINT BARK, PEPPERMINT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 10.9 MG | 61% | |
| Potassium, K | 438 MG | 9% | |
| Sodium, Na | 47 MG | 2% |
Nutrition Highlights
- High in dietary fiber (6.2g per 100g), supporting digestive health.
- Rich source of Iron, Fe (61% of Daily Value per 100g).
About PEPPERMINT BARK, PEPPERMINT
PEPPERMINT BARK, PEPPERMINT is a high-calorie food with 531 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.3g of protein, 59.4g of carbohydrates, and 31.3g of fat. It also contributes 6.2g of dietary fiber per serving. This food belongs to the Candy category.
Ingredients
DARK CHOCOLATE (COCOA MASS, SUGAR, COCOA BUTTER, SOY LECITHIN, NATURAL VANILLA FLAVOR), CHOCOLATE COOKIE CRUMBLES (UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), SUGAR, PALM AND/OR CANOLA OIL, COCOA (PROCESSED WITH ALKALI), HIGH FRUCTOSE CORN SYRUP, LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE), SALT, SOY LECITHIN, CHOCOLATE, ARTIFICIAL FLAVOR), PEPPERMINT BITS (SUGAR, CORN SYRUP, NATURAL FLAVOR, RED 3, RED 40, BLUE 1), PEPPERMINT OIL (CANOLA OIL, NATURAL FLAVOR, BHA & BHT (AS PRESERVATIVES)).
Dietary Information
PEPPERMINT BARK, PEPPERMINT is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PEPPERMINT BARK, PEPPERMINT include Iron, Fe (61% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 531 calories per 100 grams, PEPPERMINT BARK, PEPPERMINT gets 5% of its calories from protein, 45% from carbohydrates, and 53% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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