Pepperidge Farm — SOFT WHITE WITH SESAME SEEDS HOAGIE ROLLS, SOFT WHITE WITH SESAME SEEDS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.3 MG | 22% | |
| Niacin | 3.9 MG | 24% | |
| Folate, total | 126 UG | 32% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 101 MG | 8% | |
| Iron, Fe | 3.5 MG | 19% | |
| Potassium, K | 72 MG | 2% | |
| Sodium, Na | 362 MG | 16% |
Nutrition Highlights
- Good source of protein with 11.6g per 100g.
- Good source of dietary fiber (2.9g per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (22% DV).
- Good source of Niacin (24% DV).
- Good source of Folate, total (32% DV).
About SOFT WHITE WITH SESAME SEEDS HOAGIE ROLLS, SOFT WHITE WITH SESAME SEEDS
SOFT WHITE WITH SESAME SEEDS HOAGIE ROLLS, SOFT WHITE WITH SESAME SEEDS is a calorie-dense food with 304 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.6g of protein, 50.7g of carbohydrates, and 8.7g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHEAT GLUTEN, YEAST, SOYBEAN OIL, SUGAR, SESAME SEEDS, CONTAINS 2% OR LESS OF: SALT, DATEM, CALCIUM PROPIONATE AND SORBIC ACID TO EXTEND FRESHNESS, MONOGLYCERIDES, MALTED BARLEY FLOUR, DEXTROSE, NONFAT MILK.
Dietary Information
Notable micronutrients in SOFT WHITE WITH SESAME SEEDS HOAGIE ROLLS, SOFT WHITE WITH SESAME SEEDS include Thiamin (83% DV) , Folate, total (32% DV) , Niacin (24% DV) , and Riboflavin (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 304 calories per 100 grams, SOFT WHITE WITH SESAME SEEDS HOAGIE ROLLS, SOFT WHITE WITH SESAME SEEDS gets 15% of its calories from protein, 67% from carbohydrates, and 26% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Pepperidge Farm — SOFT WHITE WITH SESAME SEEDS HOAGIE ROLLS, SOFT WHITE WITH SESAME SEEDS
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