PEPPERIDGE FARM GOLDFISH WHOLE GRAIN GRAHAMS, HONEY BUN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 2.1 MG | 12% | |
| Potassium, K | 214 MG | 5% | |
| Sodium, Na | 464 MG | 20% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Sodium, Na (20% DV).
About PEPPERIDGE FARM GOLDFISH WHOLE GRAIN GRAHAMS, HONEY BUN
PEPPERIDGE FARM GOLDFISH WHOLE GRAIN GRAHAMS, HONEY BUN is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 75g of carbohydrates, and 16.1g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Biscuits/Cookies category.
Ingredients
MADE WITH SMILES AND WHOLE WHEAT FLOUR, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE OILS (SOYBEAN, CANOLA AND/OR SUNFLOWER, PALM), HONEY, BROWN SUGAR (SUGAR, INVERT SUGAR, MOLASSES), CONTAINS 2% OR LESS OF: MOLASSES, BAKING SODA, SALT, NONFAT MILK, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), CORN SYRUP SOLIDS, CORN MALTODEXTRIN, SPICES, CARAMELIZED SUGAR, NATURAL FLAVORS, WHEY POWDER, MODIFIED CORNSTARCH, SOY LECITHIN.CONTAINS: WHEAT, MILK, SOY
Dietary Information
Notable micronutrients in PEPPERIDGE FARM GOLDFISH WHOLE GRAIN GRAHAMS, HONEY BUN include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 464 calories per 100 grams, PEPPERIDGE FARM GOLDFISH WHOLE GRAIN GRAHAMS, HONEY BUN gets 6% of its calories from protein, 65% from carbohydrates, and 31% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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