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Pepperidge Farm Goldfish Crackers, Cheddar, 30 oz. Carton

Biscuits/Cookies Pepperidge Farm Inc. Branded
467 Calories
10g Protein
66.7g Carbs
16.7g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 16.7g 21%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 33mg 11%
Sodium 833mg 36%
Total Carbohydrate 66.7g 24%
Dietary Fiber 3.3g 12%
Total Sugars 0g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 4.3mg 24%
Potassium 167mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 11%
Carbs 66.7g 71%
Fat 16.7g 18%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.6 MG 44%
Niacin 7.7 MG 48%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 4.3 MG 24%
Potassium, K 167 MG 4%
Sodium, Na 833 MG 36%

Related Foods in Biscuits/Cookies

Food Calories Protein Carbs Fat
Mondelez — NABISCO OREO SANDWICH COOKIES CHOCOLATE MINT 1X15.25 OZ 483 3.5g 72.4g 24.1g Mondelez — GOOD THINS CRACKERS GARLIC 1X20.000 OZ 433 6.7g 73.3g 13.3g Mondelez — TRISCUIT CRACKERS-MINI MINI 1X8 OZ 433 10g 73.3g 11.7g Mondelez — NILLA WAFER COOKIES VANILLA 1X1 OZ 429 3.6g 78.6g 10.7g Mondelez — NABISCO BELVITA BREAKFAST SNACK BLUEBERRY 1X1.76 OZ 460 8g 72g 16g Mondelez — RITZ CRACKERS SWEET CHILI & SOUR CREAM 1X7.1 OZ 433 6.7g 70g 16.7g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Iron, Fe (24% DV).
  • Good source of Sodium, Na (36% DV).
  • Good source of Riboflavin (44% DV).
  • Good source of Niacin (48% DV).

About Pepperidge Farm Goldfish Crackers, Cheddar, 30 oz. Carton

Pepperidge Farm Goldfish Crackers, Cheddar, 30 oz. Carton is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 66.7g of carbohydrates, and 16.7g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Biscuits/Cookies category.

Ingredients

MADE WITH SMILES AND ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEDDAR CHEESE ([CULTURED MILK, SALT, ENZYMES], ANNATTO), VEGETABLE OILS (CANOLA, SUNFLOWER AND/OR SOYBEAN), SALT, CONTAINS 2% OR LESS OF: YEAST, SUGAR, AUTOLYZED YEAST EXTRACT, PAPRIKA, SPICES, CELERY, ONION POWDER, MONOCALCIUM PHOSPHATE, BAKING SODA. CONTAINS: WHEAT, MILK.

Dietary Information

Notable micronutrients in Pepperidge Farm Goldfish Crackers, Cheddar, 30 oz. Carton include Niacin (48% DV) , Riboflavin (44% DV) , Sodium, Na (36% DV) , and Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 467 calories per 100 grams, Pepperidge Farm Goldfish Crackers, Cheddar, 30 oz. Carton gets 9% of its calories from protein, 57% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Pepperidge Farm Goldfish Crackers, Cheddar, 30 oz. Carton

See how Pepperidge Farm Goldfish Crackers, Cheddar, 30 oz. Carton compares to other foods in terms of nutrition:

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