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Pepperidge Farm Goldfish Baked with Whole Grain Cheddar Crackers, Multi-pack Tray, Snack Packs 9-count

Biscuits/Cookies Pepperidge Farm Inc. Branded
462 Calories
11.5g Protein
65.4g Carbs
17.3g Fat
7.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 462
% Daily Value*
Total Fat 17.3g 22%
Saturated Fat 3.9g 19%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 769mg 33%
Total Carbohydrate 65.4g 24%
Dietary Fiber 7.7g 28%
Total Sugars 0g
Protein 11.5g 23%
Vitamin D 0mcg 0%
Calcium 77mg 6%
Iron 3.5mg 19%
Potassium 231mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.5g 12%
Carbs 65.4g 69%
Fat 17.3g 19%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 77 MG 6%
Iron, Fe 3.5 MG 19%
Potassium, K 231 MG 5%
Sodium, Na 769 MG 33%

Nutrition Highlights

  • Good source of protein with 11.5g per 100g.
  • High in dietary fiber (7.7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (33% DV).

About Pepperidge Farm Goldfish Baked with Whole Grain Cheddar Crackers, Multi-pack Tray, Snack Packs 9-count

Pepperidge Farm Goldfish Baked with Whole Grain Cheddar Crackers, Multi-pack Tray, Snack Packs 9-count is a high-calorie food with 462 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.5g of protein, 65.4g of carbohydrates, and 17.3g of fat. It also contributes 7.7g of dietary fiber per serving. This food belongs to the Biscuits/Cookies category.

Ingredients

MADE WITH SMILES AND WHOLE WHEAT FLOUR, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEDDAR CHEESE ([CULTURED MILK, SALT, ENZYMES], ANNATTO), VEGETABLE OILS (CANOLA, SUNFLOWER AND/OR SOYBEAN), SALT, CONTAINS 2% OR LESS OF: YEAST, AUTOLYZED YEAST EXTRACT, PAPRIKA, SPICES, CELERY, BAKING SODA, MONOCALCIUM PHOSPHATE, ONION POWDER. CONTAINS: WHEAT, MILK.

Dietary Information

Pepperidge Farm Goldfish Baked with Whole Grain Cheddar Crackers, Multi-pack Tray, Snack Packs 9-count is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in Pepperidge Farm Goldfish Baked with Whole Grain Cheddar Crackers, Multi-pack Tray, Snack Packs 9-count include Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 462 calories per 100 grams, Pepperidge Farm Goldfish Baked with Whole Grain Cheddar Crackers, Multi-pack Tray, Snack Packs 9-count gets 10% of its calories from protein, 57% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Pepperidge Farm Goldfish Baked with Whole Grain Cheddar Crackers, Multi-pack Tray, Snack Packs 9-count

See how Pepperidge Farm Goldfish Baked with Whole Grain Cheddar Crackers, Multi-pack Tray, Snack Packs 9-count compares to other foods in terms of nutrition:

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