Pepperidge Farm Goldfish Baked with Whole Grain Cheddar Crackers vs NABISCO OREO LUNCHBOX COOKIES 1X1.5 OZ
Nutrition comparison per 100 g serving
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Pepperidge Farm Goldfish Baked with Whole Grain Cheddar Crackers wins in 8 out of 12 nutrient categories
Pepperidge Farm Goldfish Baked with Whole Grain Cheddar Crackers: 8
vs
NABISCO OREO LUNCHBOX COOKIES 1X1.5 OZ: 1
(3 ties)
Overview
| Nutrient | Pepperidge Farm Goldfish Baked with Whole Grain Cheddar Crackers | NABISCO OREO LUNCHBOX COOKIES 1X1.5 OZ | Winner |
|---|---|---|---|
| Calories | 462 cal | 500 cal | |
| Protein | 11.5 g | 2.3 g | |
| Carbs | 65.4 g | 70.5 g | |
| Fat | 17.3 g | 22.7 g | |
| Fiber | 7.7 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Pepperidge Farm Goldfish Baked with Whole Grain Cheddar Crackers | NABISCO OREO LUNCHBOX COOKIES 1X1.5 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Pepperidge Farm Goldfish Baked with Whole Grain Cheddar Crackers | NABISCO OREO LUNCHBOX COOKIES 1X1.5 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 34 MG | |
| Iron, Fe | 3.5 MG | 4.0 MG | |
| Potassium, K | 231 MG | 125 MG | |
| Sodium, Na | 769 MG | 295 MG |