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Harris-Teeter, PEPPER JACK CRACKER CUTS CHEESE, PEPPER JACK

Cheese Harris-Teeter Inc. Branded
357 Calories
25g Protein
3.6g Carbs
28.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 107mg 36%
Sodium 607mg 26%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 714mg 55%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 44%
Carbs 3.6g 6%
Fat 28.6g 50%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Iron, Fe 0 MG 0%
Sodium, Na 607 MG 26%

Related Foods in Cheese

Food Calories Protein Carbs Fat
FOOD LION, NATURAL PROVOLONE, CHEESE 381 23.8g 4.8g 28.6g FOOD LION, PREMIUM AMERICAN CHEESE 381 19.1g 4.8g 33.3g HANNAFORD, NEUFCHATEL CHEESE 250 7.1g 7.1g 21.4g FOOD LION, DELUXE SHARP AMERICAN SLICES 368 21.1g 5.3g 31.6g FOOD LION, PARMESAN CHEESE 400 40g 0g 30g FOOD LION, PARMESAN & ROMANO CHEESE 400 40g 0g 30g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Good source of Sodium, Na (26% DV).

About PEPPER JACK CRACKER CUTS CHEESE, PEPPER JACK

Pepper Jack cracker cuts from HT Traders, sliced thin for direct placement on crackers. Per 28 g serving: 357 calories, 25 g protein, 28.57 g fat, and 3.57 g carbs. Made with pasteurized milk and red and green jalapeno peppers, the heat level is mild to moderate and the cheese melts smoothly in cooking applications.

Ingredients

PASTEURIZED MILK, RED AND GREEN JALAPENO PEPPERS, CHEESE CULTURE, SALT, ENZYMES.

Dietary Information

PEPPER JACK CRACKER CUTS CHEESE, PEPPER JACK is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in PEPPER JACK CRACKER CUTS CHEESE, PEPPER JACK include Calcium, Ca (55% DV) , and Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, PEPPER JACK CRACKER CUTS CHEESE, PEPPER JACK gets 28% of its calories from protein, 4% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Harris-Teeter, PEPPER JACK CRACKER CUTS CHEESE, PEPPER JACK

See how Harris-Teeter, PEPPER JACK CRACKER CUTS CHEESE, PEPPER JACK compares to other foods in terms of nutrition:

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