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Whole — PEPPER JACK CHEESE CUBES, PEPPER JACK

Cheese Whole Foods Market, Inc. Branded
357 Calories
21.4g Protein
3.6g Carbs
28.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 16.1g 80%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 714mg 31%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 607mg 47%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 40%
Carbs 3.6g 7%
Fat 28.6g 53%

Minerals

Nutrient Amount % DV
Calcium, Ca 607 MG 47%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 714 MG 31%

Related Foods in Cheese

Food Calories Protein Carbs Fat
Wegmans Food — 10% SMALL CURD COTTAGE CHEESE 142 10.6g 3.5g 10.6g Price Chopper Super — COLBY JACK CHEESE CUBES, COLBY JACK 393 25g 0g 32.1g Bar-S — JALAPENO QUESADILLA CHEESE BLEND, JALAPENO QUESADILLA 393 25g 0g 32.1g J & B Meats — SHARP CHEDDAR CHEESE CUBES, SHARP CHEDDAR 393 21.4g 3.6g 32.1g Wakefern Food — SLICED NATURAL NON-SMOKED PROVOLONE CHEESE, PROVOLONE 348 26.1g 0g 26.1g Harris-Teeter — COLBY JACK CHEESE, COLBY JACK 393 25g 0g 32.1g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (47% DV).
  • Good source of Sodium, Na (31% DV).

About PEPPER JACK CHEESE CUBES, PEPPER JACK

PEPPER JACK CHEESE CUBES, PEPPER JACK is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 3.6g of carbohydrates, and 28.6g of fat. This food belongs to the Cheese category.

Ingredients

CULTURED PASTEURIZED MILK, JALAPEO PEPPERS, SALT, MICROBIAL ENZYMES.

Dietary Information

PEPPER JACK CHEESE CUBES, PEPPER JACK is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in PEPPER JACK CHEESE CUBES, PEPPER JACK include Calcium, Ca (47% DV) , and Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, PEPPER JACK CHEESE CUBES, PEPPER JACK gets 24% of its calories from protein, 4% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Whole — PEPPER JACK CHEESE CUBES, PEPPER JACK

See how Whole — PEPPER JACK CHEESE CUBES, PEPPER JACK compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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