Lipari Foods Operating, PEPPER JACK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 714 MG | 55% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 607 MG | 26% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (55% of Daily Value per 100g).
- Good source of Sodium, Na (26% DV).
About PEPPER JACK
Yoder's Pepper Jack delivers the creamy body of Monterey Jack with visible pieces of red and green jalapeno peppers throughout. Each 28g serving has 357 calories, 25g protein, 28.57g fat, and 3.57g carbs. The mild heat makes it versatile, melting well on burgers and sandwiches or serving as a snack with crackers for those who enjoy a little spice.
Ingredients
PASTEURIZED MILK, RED AND GREEN JALAPENO PEPPERS, CHEESE CULTURES, SALT AND ENZYMES.
Dietary Information
PEPPER JACK is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in PEPPER JACK include Calcium, Ca (55% DV) , and Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, PEPPER JACK gets 28% of its calories from protein, 4% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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