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Know what is on your plate.

Sargento, COLBY-JACK SHREDDED NATURAL CHEESE, COLBY-JACK

Cheese Sargento Foods Inc Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

393 Calories
21.4g Protein
7.1g Carbs
32.1g Fat
0.9g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 21.4g 35%
Carbs 7.1g 12%
Fat 32.1g 53%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 679mg 30%
Total Carbohydrate 7.1g 3%
Dietary Fiber 0.9g 3%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 714mg 55%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Iron, Fe 1.3 MG 7%
Sodium, Na 679 MG 30%

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Good source of Sodium, Na (30% DV).

About COLBY-JACK SHREDDED NATURAL CHEESE, COLBY-JACK

Sargento Colby-Jack Shredded Natural Cheese blends colby and monterey jack cheeses with potato starch and powdered cellulose to prevent caking. Per 100g it provides 393 calories, 21.4g protein, 7.1g carbohydrates, and 32.1g fat. Natamycin is used as a natural mold inhibitor. The mild, slightly creamy flavor makes it versatile for tacos, nachos, casseroles, and pizza.

Ingredients

COLBY-JACK CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR)], POTATO STARCH AND POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (A NATURAL MOLD INHIBITOR).

Dietary Information

COLBY-JACK SHREDDED NATURAL CHEESE, COLBY-JACK is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in COLBY-JACK SHREDDED NATURAL CHEESE, COLBY-JACK include Calcium, Ca (55% DV) , and Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, COLBY-JACK SHREDDED NATURAL CHEESE, COLBY-JACK gets 22% of its calories from protein, 7% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Sargento, COLBY-JACK SHREDDED NATURAL CHEESE, COLBY-JACK

See how Sargento, COLBY-JACK SHREDDED NATURAL CHEESE, COLBY-JACK compares to other foods in terms of nutrition:

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