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COLBY-JACK SHREDDED NATURAL CHEESE, COLBY-JACK

Cheese Sargento Foods Inc Branded
393 Calories
21.4g Protein
7.1g Carbs
32.1g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 679mg 30%
Total Carbohydrate 7.1g 3%
Dietary Fiber 0.9g 3%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 714mg 55%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 35%
Carbs 7.1g 12%
Fat 32.1g 53%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Iron, Fe 1.3 MG 7%
Sodium, Na 679 MG 30%

Related Foods in Cheese

Food Calories Protein Carbs Fat
PUB CHEESE, GOURMET SPREADABLE CHEDDAR CHEESE WITH JALAPENOS 304 8.7g 4.4g 30.4g HORSERADISH FRESH SPREADABLE CHEESE 250 7.1g 3.6g 21.4g BLUE CHEESE CRUMBLED, BLUE 357 21.4g 3.6g 28.6g 365 EVERYDAY VALUE, CREAM CHEESE SPREAD 300 3.3g 10g 30g BLUE CHEESE CRUMBLES RAW MILK CHEESE, BLUE CHEESE CRUMBLES 357 21.4g 3.6g 28.6g FRESH MOZZARELLA CILIEGINE, MOZZARELLA 250 17.9g 0g 17.9g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Good source of Sodium, Na (30% DV).

About COLBY-JACK SHREDDED NATURAL CHEESE, COLBY-JACK

COLBY-JACK SHREDDED NATURAL CHEESE, COLBY-JACK is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 7.1g of carbohydrates, and 32.1g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Cheese category.

Ingredients

COLBY-JACK CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR)], POTATO STARCH AND POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (A NATURAL MOLD INHIBITOR).

Dietary Information

COLBY-JACK SHREDDED NATURAL CHEESE, COLBY-JACK is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in COLBY-JACK SHREDDED NATURAL CHEESE, COLBY-JACK include Calcium, Ca (55% DV) , and Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, COLBY-JACK SHREDDED NATURAL CHEESE, COLBY-JACK gets 22% of its calories from protein, 7% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare COLBY-JACK SHREDDED NATURAL CHEESE, COLBY-JACK

See how COLBY-JACK SHREDDED NATURAL CHEESE, COLBY-JACK compares to other foods in terms of nutrition:

More in Cheese

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