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Tropical Cheese Industries, CENTROAMERICANA CUAJADA EGG
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 536 MG | 41% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 571 MG | 25% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- Good source of Calcium, Ca (41% DV).
- Good source of Sodium, Na (25% DV).
About CENTROAMERICANA CUAJADA EGG
This Tropical brand Centroamericana cuajada, labeled egg on the package name though the ingredient list shows only pasteurized milk, salt, enzymes and lactic starter culture with soy protein, is a soft curd style cheese. A 28 gram serving provides 286 calories, 17.86 grams of protein, 17.86 grams of fat and 7.14 grams of carbs, with no fiber.
Ingredients
PASTEURIZED MILK, SALT, ENZYMES, CHEESE CULTURES (LACTIC STARTER, SOY PROTEIN)
Dietary Information
Notable micronutrients in CENTROAMERICANA CUAJADA EGG include Calcium, Ca (41% DV) , and Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 286 calories per 100 grams, CENTROAMERICANA CUAJADA EGG gets 25% of its calories from protein, 10% from carbohydrates, and 56% from fat. This is moderately high, similar to many cooked grains and dairy products.
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