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Tropical Cheese Industries, AUTHENTIC SEMI-HARD CHEESE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 1,250 MG | 54% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- Rich source of Sodium, Na (54% of Daily Value per 100g).
About AUTHENTIC SEMI-HARD CHEESE
Pasteurized milk, salt, lactic starter culture with soy protein and enzymes form this authentic semi hard cheese from Tropical. Per 28 gram serving it has 357 calories, 25.00 grams of protein, 25.00 grams of fat and 7.14 grams of carbs, with no fiber, notably higher in both protein and fat than the softer cuajada style cheeses from the same brand.
Ingredients
PASTEURIZED MILK, SALT, CHEESE CULTURES (LACTIC STARTER, SOY PROTEIN), ENZYMES
Dietary Information
AUTHENTIC SEMI-HARD CHEESE is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in AUTHENTIC SEMI-HARD CHEESE include Sodium, Na (54% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, AUTHENTIC SEMI-HARD CHEESE gets 28% of its calories from protein, 8% from carbohydrates, and 63% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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