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Tropical Cheese Industries, AUTHENTIC SEMI-HARD CHEESE

Cheese Tropical Cheese Industries Inc Branded
357 Calories
25g Protein
7.1g Carbs
25g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 25g 32%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 1,250mg 54%
Total Carbohydrate 7.1g 3%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 44%
Carbs 7.1g 12%
Fat 25g 44%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 1,250 MG 54%

Related Foods in Cheese

Food Calories Protein Carbs Fat
Milton G. Waldbaum, NEUFCHATEL CHEESE 250 7.1g 7.1g 21.4g Milton G. Waldbaum, CREAM CHEESE SPREAD 300 3.3g 6.7g 30g Supervalu, REDUCED FAT CREAM CHEESE 233 6.7g 6.7g 20g Target, AMERICAN SINGLES 316 15.8g 10.5g 26.3g Supervalu, WHITE AMERICAN PROCESS CHEESE PRODUCT 237 15.8g 10.5g 15.8g Supervalu, REDUCED FAT CREAM CHEESE 233 6.7g 6.7g 20g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Rich source of Sodium, Na (54% of Daily Value per 100g).

About AUTHENTIC SEMI-HARD CHEESE

Pasteurized milk, salt, lactic starter culture with soy protein and enzymes form this authentic semi hard cheese from Tropical. Per 28 gram serving it has 357 calories, 25.00 grams of protein, 25.00 grams of fat and 7.14 grams of carbs, with no fiber, notably higher in both protein and fat than the softer cuajada style cheeses from the same brand.

Ingredients

PASTEURIZED MILK, SALT, CHEESE CULTURES (LACTIC STARTER, SOY PROTEIN), ENZYMES

Dietary Information

AUTHENTIC SEMI-HARD CHEESE is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in AUTHENTIC SEMI-HARD CHEESE include Sodium, Na (54% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, AUTHENTIC SEMI-HARD CHEESE gets 28% of its calories from protein, 8% from carbohydrates, and 63% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Tropical Cheese Industries, AUTHENTIC SEMI-HARD CHEESE

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