PEPPER, EGGPLANT AND TOMATO TOPPING BRUSCHETTA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 300 MG | 13% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About PEPPER, EGGPLANT AND TOMATO TOPPING BRUSCHETTA
PEPPER, EGGPLANT AND TOMATO TOPPING BRUSCHETTA is a moderate-calorie food with 133 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.3g of protein, 13.3g of carbohydrates, and 6.7g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
RED PEPPERS, EGGPLANT, TOMATOES, TOMATO PASTE, ONION, SUNFLOWER OIL, SUGAR, SEA SALT, GARLIC, PARSLEY
Dietary Information
PEPPER, EGGPLANT AND TOMATO TOPPING BRUSCHETTA is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 133 calories per 100 grams, PEPPER, EGGPLANT AND TOMATO TOPPING BRUSCHETTA gets 10% of its calories from protein, 40% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare PEPPER, EGGPLANT AND TOMATO TOPPING BRUSCHETTA
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