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Harmons, ORGANIC GREEN OLIVES JUMBO
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 87 MG | 7% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 913 MG | 40% |
Nutrition Highlights
- Low in calories with 87 kcal per 100g.
- Good source of dietary fiber (4.3g per 100g).
- Good source of Sodium, Na (40% DV).
About ORGANIC GREEN OLIVES JUMBO
Harmons Organic Jumbo Green Olives are brined in water, sea salt, and citric acid with no additives beyond the organic olives themselves. A 23g serving provides 87 calories per 100g, 4.4g of carbs, 6.5g of fat, and 4.3g of fiber. Their large size and firm flesh make them suitable for stuffing, snacking, or serving on a charcuterie board.
Ingredients
ORGANIC JUMBO GREEN OLIVES, WATER, SEA SALT, CITRIC ACID.
Dietary Information
ORGANIC GREEN OLIVES JUMBO is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC GREEN OLIVES JUMBO include Sodium, Na (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 87 calories per 100 grams, ORGANIC GREEN OLIVES JUMBO gets 0% of its calories from protein, 20% from carbohydrates, and 67% from fat. This is lower than most foods and comparable to fruits and vegetables.
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